Sobering Up With CBD: A Guide

The day you say no to your addiction is a momentous moment where courage and strength unite. Yet, even the most determined people can falter as time passes and are overwhelmed by withdrawal symptoms. Sobering up is difficult, but it is not impossible. Many inspirational people learned how to say no to the vices hurting them and those around them, and you can too. 

The first step is to believe that you can and have the ability to live without indulging in your addiction. There are many healthy and valuable tools and support groups where you can find assistance, courage, and inspiration to remain sober. One of the latest tools on the market that can significantly help you to stay sober is CBD. This natural compound has changed many people’s lives and can help you stay on your road to recovery.

What is cannabidiol?

Cannabidiol (CBD) is one of the natural compounds derived from the cannabis Sativa plant species. The cannabis plant hosts over 100 cannabinoids, some of which you may be familiar with already. Delta-9 tetrahydrocannabinol is an example of a famous cannabinoid. Delta-9 causes those euphoric effects that many weed enthusiasts look for to manage pain and anxiety. There’s the popularly known diet weed, delta-8, and the emerging delta-10 tetrahydrocannabinol. CBD is a remarkable cannabinoid because it will not make you high, unlike the former. Hemp-derived CBD comprises less than 0.3 percent THC in it. Accordingly, the risk of becoming high, paranoid, or overdosing is nonexistent.

All cannabinoids, including CBD, work through the endocannabinoid system (ECS). Besides, the latter is a biological system that operates critical bodily functions, including sleep, appetite, hormones, and pain. The ECS sends messages to its receptors to trigger changes and keep the body in a constant balance — homeostasis. The research on cannabinoids is preliminary as studies are generally limited to experiments on rats.

However, early data shows that CBD triggers changes in the body by signaling to the receptors. As a result, this cannabinoid can help people with several physical and mental health issues. To date, the only CBD-infused drug approved by the FDA can be administered to children as young as two years old with a rare form of epilepsy. Studies are still being conducted in other areas, so the information on CBD is limited.

Even so, encouraging data from early studies has led to an industry boom and the legality of CBD in many countries. Nowadays, finding premium CBD-infused products is a safe and accessible process. Whether you opt for CBD oil or CBD capsules, topical creams, Vape liquids, or capsules, you will find CBD-infused products to suit your lifestyle.

Navigating your sobriety journey with CBD

CBD is not a magic potion that you can rely on to help you stay away from your addiction. However, this natural compound can ease your sobriety journey and give you a clear headspace to go through this process with more serenity. Primarily, CBD can alleviate stress, anxiety, and depression symptoms that often come when you go through the withdrawal journey. 

When you stop taking drugs and alcohol, feelings of stress, anxiety, and depression are common because you do not have that vice to help you cope as you have been used to for years. CBD can help. In one study involving opioid addicts, the volunteers showed a better ability to handle their feelings of anxiety when they took a CBD dose. This natural compound balances the stress hormone in the body known as cortisol, keeping it from overproducing and having you remain in continual fight or flight mode. Moreover, CBD interacts with GABA levels in the brain. The latter is the chief inhibitory neurotransmitter responsible for slowing reaction time during a stressful situation.

Insomnia is another common denominator during the withdrawal journey, but not if you have CBD to help you. When taking a low dose, this natural compound is a great energy booster which is good news because often, your vice keeps you going through the day, and without it, you can have very little energy. In contrast, when you take a high dose of CBD, you will feel more tired and fall asleep quickly. 

Even more significantly, CBD can ease the physical pain of severe withdrawal symptoms. Researchers have observed how effective CBD is in reducing pain, whether it is a migraine or caused by a more chronic issue such as joint pain resulting from multiple sclerosis or arthritis.

Final Thoughts

CBD cannot be the only tool you use during your sobriety journey. A healthy lifestyle, a supportive community, and swapping bad habits for good ones is how you can have a lifelong positive sobriety journey. Even so, this cannabinoid can help make things easier and teach you how to live a slower life where you make conscious decisions to prevent yourself from falling into the same unhealthy patterns.